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Welcome to Massage at Heart!  I am Melany, your massage therapist.

 

At Massage at Heart, I believe in the power of touch therapy to transform. Whether you are seeking relief from tension, recovery from physical strain or simply a moment of stillness, my studio offers personalised care to help you feel your best.

 

​​Massage therapy is one tool that can help relaxation and ease tension withing the muscles, in order for you to feel more reconnected and rebalanced.

Myofascial release (MFR) is another technique designed to regain the functionality within the connective tissue or Fascia to improve the bodies overall function.

By addressing the fascia we can ease pain within the body and improve the ability to move and function more normally. 

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I believe that we are the sum of all our parts and that we should look at ourselves as a "whole-istic" being. 

Touch therapy incorporating these techniques has the ability to help you return to good sleep, reinvigorate breathing and total rejuvenation of body, mind, heart and spirit to return to being connected with the best version of YOU.

​Rediscover feeling good. Re-prioritise your self-care. Reclaim your wholeness. 

The Wellness industry found me in 2007 after moving to New Zealand from South Africa where I was a professional ballet dancer. I established my then home-based business in 2010, relocated to the beautiful space on Rosedale Road in 2016, and offering beauty and massage treatments until 2023, when I decided to close the business formerly known as Beauty at Heart.

 

Work / Life balance and Life / Health balance is super important and 2023 was my wake-up and shake-up.

I took time out to focus on my wellbeing and to find a path forward to do what I love.

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Refreshed and armed with perspective, I am re-entering the massage industry with a new business name: Massage at Heart, a renewed outlook and re-discovered interest in the massage therapy industry and a focus to include working with the fascial system (or connective tissue) within the body.

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Massage therapy is my particular passion. I believe it is truly beneficial and a great facilitator of change especially once it becomes a part of your regular good-health maintenance, and the bonus is that it feels great!

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With over 16 years of experience, I have a great track record of consistently performing massage to a high standard with the ability to adjust and modify each massage according to my clients needs.  It is great to give clients the opportunity to feel better and actively take part in their own self-care. 

 

Put good routines in place, taking time for yourself to rest and recharge.  Book your massage today! 

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